Monthly Archives: February 2013

Milk

Posted on February 28, 2013 by katnissg

Milk and dairy in general deserve a lot of attention. This particular post will be somewhat of a living document as I gather information and develop the scope of my knowledge. 4 Topics I intend to cover before I consider … Continue reading →

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Medical Revolution… a rant

Posted on February 24, 2013 by katnissg

I am a documentary addict. I love the wealth of information that can be gleaned from well-written documentaries. Especially docs about food and nutrition. What I want to discuss today is Dr. Max Gerson’s therapy by nutrition. His therapy has … Continue reading →

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Juicing Recipes

Posted on February 19, 2013 by katnissg

Here are a few of my absolute favorite recipes for juicing. Would work well as smoothies too though! What I drink for breakfast every single day: 3-4 peeled oranges 5 carrots 1 peeled lemon 1 peeled beet (i use a … Continue reading →

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My New Juicer!

Posted on February 19, 2013 by katnissg

The Breville Juice Fountain Elite Juice Extractor… my new toy! 1000 watt motor, this thing works like a dream. I’d first encountered the idea of a juice fast from a blog I frequent a lot – http://www.foodbabe.com – and this … Continue reading →

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