Author Archives: katnissg

About katnissg

In high school I was always in shape- i was on the swim team and could eat whatever I wanted. Then came college. Beer, pizza, macaroni and cheese, plus a dingy gym facility that made you feel you needed a shower before you even broke a sweat skyrocketed my weight up to nearly 200 lbs. 2 years after I graduated and had a steady job, I broke up with my boyfriend, moved closer to work (eliminating a 45 minute commute) and revolutionized the way I eat. I lost 60 lbs and felt amazing. These days I love learning about health, clean eating, and food activism. I am a Revolutionary Eater.

5K Charity Runs

http://igg.me/at/wewannarun/x/3885882 I’ve found a great cause that my group of friends and i are just nuts over – 5k charity runs. Its such a fabulous way to stay healthy but also to give back to our community. For 2015 we are trying … Continue reading

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SANTO – Documentary exposing the horrors of Monsanto

I HIGHLY recommend you check out this amazing grassroots documentary project. It’s FOR US BY US – which means they need your help! Even if its just $1, $5, anything will help keep this effort going! http://www.indiegogo.com/projects/santo-7-13-15-gmo-movie

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Juice Fast… how I feel after 5 days without food

If you know me at all, you know that I love juicing. I’ve posted several recipes and even when I’m not on a hardcore cleanse, I juice frequently. …But I also love to eat. And I eat like a lumberjack. … Continue reading

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MARCH AGAINST MONSANTO!

  SEVERAL LOCATIONS IN NC, AND CERTAINLY ALL OVER THE COUNTRY. I MYSELF WILL BE ATTENDING THE MARCH AGAINST MONSANTO IN WINSTON-SALEM. THIS IS SUPER IMPORTANT – GENETICALLY MODIFIED ORGANISMS HAVE NOT BEEN STUDIED FOR LONG TERM EFFECTS ON HUMANS, … Continue reading

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Serious Changes Born of a Juice Fast

I’ve mentioned a time or two before that I recently embarked on my first ever juice fast… for 30 days. In all honesty I truly meant to get this blog up and running in time to document the fast, but … Continue reading

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Kombucha and Apple Cider Vinegar… an Unexpected Love Story

The first time I remember hearing about kombucha tea was when a friend of mine suggested we brew some in order to give her a new starter for her delicious homemade sour dough bread. I’d never tried the stuff, and … Continue reading

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New Years ReVolution

This was me in 2008 – 2009. I was certainly at my heaviest in the picture on the left, when I spent Christmas in Cancun. And below are 2 pictures of me in 2010-2011. Can you believe it? I know … Continue reading

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